Work with me
I built BodyKode around one idea: that you deserve clear answers, not more confusion. Everything I offer is designed to give you a structured way of understanding your body and a practical path forward.
How I can help
- Digestive discomfort & gut health
- Low energy & fatigue
- Stress, sleep & the nervous system
- Hormonal changes & cycle concerns
- Food reactions & nutritional imbalances
- Long term prevention
Consultations & packages
Consultations and packages
Not sure where to begin? Start with a free 15 minute discovery call and I’ll help you choose.
- Discovery callStart hereA short, focused conversation to see whether working together is right for you. I’ll listen, explain how I work and help you choose the next step that makes sense.Free15 minutes
- Initial consultationA 1.5 hour session where I take the time to understand your full health story, then give you personalised nutrition and lifestyle guidance.£2001 hour 30 minutes
- Follow upA 45 minute session to review your progress, talk through any new symptoms, interpret test results and adjust your plan.£10045 minutes
- Kickstart PackageOne initial consultation and one 45 minute follow-up, for a clear starting point, a personalised plan and support to begin making meaningful changes.£2802 hours 15 minutes
- Lifestyle PackageOne initial consultation and three 45 minute follow-ups. Deeper, ongoing support for more structure, accountability and guidance over time.£5003 hours 45 minutes
Begin with a conversation that gives you clarity.
Your initial consultation is where I take the time to understand your full story: your symptoms, health history, lifestyle, nutrition, sleep and stress, your cycle where relevant, and anything else your body may be trying to tell you.
From there, I’ll help you understand what may be driving how you feel and recommend the right next step for you, whether that’s a one to one consultation, The Dekode Protocol, laboratory testing or ongoing support.
Kasia Wheeler
How it works
A clear, supported path
- 01
Understanding your full story
Health history, lifestyle, symptoms, sleep, stress, nutrition and patterns.
- 02
Your personalised protocol
Food as medicine, nutritional guidance, lifestyle recommendations and daily rituals.
- 03
Continued care and check-ins
Day 7, Day 14 and Day 21 reviews, with adjustments based on your progress.
- 04
Support between sessions
Daily tracking and progress support through the Nurish.life app.
Testing
Insight, not guesswork
Functional testing
Where it will genuinely help, I recommend testing from trusted labs including CNS Lab, GutID and Genova Diagnostics.
Results explained
I review every result personally, so you always know exactly what you’re looking at.
Food diary analysis
Reveals useful links between what you eat, how you feel and what your body may need.
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Supplement stacks
Practitioner-grade supplements I’ve combined for specific areas of support.
Start with clarity
Begin with a free 15 minute discovery call. I’ll listen, explain how I work and help you choose the next steps that make sense for you.